Trigger Point Release & Manual Stretch
Don't have time to Roll out and stretch? Let me do it for you. A professional trigger point release and manual stretch will release the compensations and restrictions within your body increasing your overall mobility. Removing restriction and increasing mobility is paramount in improving movement and decreasing the risk of pain and injury as well as excellent preparation for any activity. I can promise you will feel like a new person after getting up from the table.
1/2 hour and hour appoinments available.