PROFORM Athletic Development & Fitness Training

@ SouthSide Fitness

275 Locust St
Dover, NH 03820

(781) 405-2332

proformcoach@gmail.com

If you have questions or would like to schedule an appoinment or training, please contact me.

RECENT ATHLETE/CLIENT NEWS:

Checkout our Facebook profile and page for more updates.

6/8/17- PROFORM athletes Ryan Coleman & Axel Post named to NH Baseball All-State Teams.

2/28/17- Welcome new clients:

Jonathan Niehof- Runner

Melanie Delude- Runner

Matt Mooers- Mountain Biker

Airi Mooers- Powerlifter

Nelson- Marois Family

1/30/17- PROFORM athlete Stevie Hedberg commits to play football at UNH.

Welcome new athelete Axel Post (DHS), Griffin Qiunn (STA), Matt Zinch & Nate Curtis (Marshwood)

11/23/16-PROFORM athlete Ryan Coleman (Jr) commits to West Point to play baseball. 

Welcome new athletes Ryan Coleman (DHS) and Garrett Swan (Jr. Monarchs Hockey)

9/19/16- PROFORM is excited to announce that we will be working with the Somersworth and Dover HS basketball teams

9/19/16- Welcome Exeter HS basketball player Nick Sowers

9/13/16- PROFORM athlete Mike Bailey is off to his MLB fall league tryout in AZ

9/1/16- Good luck to all of athletes headed off to college/HS/Prep...

Ashley Coneys- UNE Basketball

Reagan Williams- Richmond Lacrosse

Darius St. Germain- Caselton Football

Molly St. Germain- Keene Softball

Chris Beardsworth- UMASS Swimming & Lacrosse

Nate Grunbeck- WPI Football

Matt Elliot- WPI Football

Tucker Etro- International Jr. Golf Academy

Ryan Geppert- Plymouth Lacrosse

Nate & Ben Caron- Kiski Football

Steve Hedberg- Andover Football 

8/12/16- PROFORM athlete Tommy Chase named Assistant Baseball Coach at West Point. 

8/25/16- Welcome Brody Stevens (Golfer)

8/16/16- Welcome adult training client Lou LaMarca

8/11/16- Welcome Sowersworth athlete Alysha Fauci

8/8/16- Welcome Haley Bartlett (New Hampton Prep Lacrosse)

8/15/16- PROFORM athlete Nate Caron commits to play football at Cornell

8/25/16- Welcome STA lacrosse player Andrew Geppert

7/17/16- Welcome STA football players Will Stinson & Dan Youch

6/16/16- Welcome MLB prospect Mike Bailey

6/14/16- Welcome Dylan Strong (Marshwood Football)

6/10/16- Welcome DHS baseball player Stephen Maxfield

5/20/16- Welcome adult training client Dr. Steve Peterson

5/16/16- Welcome STA athlete Nathan Poulin

5/13/16- Welcome Phillips Exeter athlete Emma Watson

5/12/16- Welcome adult personal training client Steve Wyrsch

5/9/16- Welcome Ethan Jennison (DHS Football)

5/4/16- Welcome adult personal training client Jeanie Gallant

4/27/16- Welcome Ben & Nate Caron (Kiski Football/Cornell Commit)

4/21/16- Welcome new athletes Spencer & Max Pickett (York Hockey)