What To Eat Before You Compete: A Simple Guide To Proper Sports Nutrition & Hydration

Sports nutrition can be confusing and very misleading this program was developed and utilized for top level athletes and is built to be easy to follow and highly effective. This guide will provide you with the what, where, when and why when it comes to Sports Nutrition. Packet includes techniques for muscle glycogen replacement and hydration, how to utilize Gartorade's Performance Series products, breakfast menus, individual hydration anyalsis and much more.

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What To Eat Before You Compete: A Simple Guide To Proper Sports Nutrition & Hydration

$50.00

Sports nutrition can be confusing and very misleading this program was developed and utilized for top level athletes and is built to be easy to follow and highly effective. This guide will provide you with the what, where, when and why when it comes to Sports Nutrition. Packet includes techniques for muscle glycogen replacement and hydration, how to utilize Gartorade's Performance Series products, breakfast menus, individual hydration anyalsis and much more.


Display more >>


$0.00

Gift Certificates

Give the gift of fitness! Gift certifiactes are available for any service or dollar amount. Please contact me for more information.

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Gift Certificates

$0.00

Give the gift of fitness! Gift certifiactes are available for any service or dollar amount. Please contact me for more information.


Display more >>